Umberto Favaro v50c/2:00r...5 row
1,695
Meters
5:34.0
Time
1:38.5
Pace
150
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,823 |
| Overall Time | 15:34.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 31 |
| Stroke Count | 179 |
| Drag Factor | 186 |
August 10, 2025 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,695 | 1:38.5 | 366 | 1559 | 31 | |
| 2:01.9 | 599 | 1:41.7 | 332 | 1443 | 30 | |
| r: 2:00 | 25 | |||||
| 1:34.1 | 468 | 1:40.5 | 344 | 1485 | 31 | |
| r: 2:00 | 23 | |||||
| 1:04.5 | 332 | 1:37.1 | 382 | 1614 | 31 | |
| r: 2:00 | 23 | |||||
| 0:39.2 | 209 | 1:33.7 | 424 | 1760 | 32 | |
| r: 2:00 | 26 | |||||
| 0:14.3 | 87 | 1:22.1 | 631 | 2470 | 46 | |
| r: 2:00 | 31 | |||||
| r128 |
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Workout Graph
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