Umberto Favaro 2x2000m/2:00r row
4,000
Meters
15:32.6
Time
1:56.5
Pace
274
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,337 |
| Overall Time | 19:32.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 495 |
| Drag Factor | 186 |
August 01, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.6 | 4,000 | 1:56.5 | 221 | 1060 | 29 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 30 | |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 29 | |
| r337 |
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Workout Graph
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