Umberto Favaro 2x3000m/2:00r row
6,000
Meters
25:38.5
Time
2:08.2
Pace
372
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 29:38.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
| Drag Factor | 191 |
June 22, 2025 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.5 | 6,000 | 2:08.2 | 166 | 871 | 28 | |
| 12:40.0 | 3,000 | 2:06.6 | 172 | 892 | 28 | |
| 12:58.5 | 3,000 | 2:09.7 | 160 | 851 | 28 | |
| r38 |
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Workout Graph
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