Umberto Favaro 3021m row
3,021
Meters
12:13.7
Time
2:01.4
Pace
198
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 193 |
June 20, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.7 | 3,021 | 2:01.4 | 195 | 972 | 29 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 30 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 29 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 30 |
| 0:07.6 | 3,021 | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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