Umberto Favaro 2x5000m/5:00r row
10,000
Meters
44:32.0
Time
2:13.6
Pace
596
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,086 |
| Overall Time | 54:32.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 152 |
June 18, 2025 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.0 | 10,000 | 2:13.6 | 147 | 805 | 29 | |
| 22:36.4 | 5,000 | 2:15.6 | 140 | 782 | 29 | |
| 21:55.6 | 5,000 | 2:11.5 | 154 | 829 | 30 | |
| r86 |
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Workout Graph
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