Umberto Favaro 5000m row
5,000
Meters
20:43.3
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 197 |
June 16, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 5,000 | 2:04.3 | 182 | 926 | 30 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 31 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 30 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 30 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 30 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 31 |
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Workout Graph
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