Umberto Favaro 5000m row
5,000
Meters
20:46.3
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 193 |
June 14, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 5,000 | 2:04.6 | 181 | 922 | 28 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 28 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 29 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 29 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 29 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 30 |
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Workout Graph
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