DJ KANG 47:41 row
10,014
Meters
47:41.0
Time
2:22.8
Pace
576
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 125 |
October 12, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.0 | 10,014 | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 47:41.0 | 582 | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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