DJ KANG 49:23 row
10,020
Meters
49:23.8
Time
2:27.8
Pace
562
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 125 |
October 06, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.8 | 10,020 | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 23 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 23 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 49:23.8 | 934 | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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