DJ KANG 39:05 row
8,088
Meters
39:05.3
Time
2:24.9
Pace
469
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 124 |
September 25, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.3 | 8,088 | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 39:05.3 | 807 | 2:31.9 | 100 | 643 | 27 |
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Workout Graph
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