DJ KANG 46:55 row
10,018
Meters
46:55.4
Time
2:20.5
Pace
580
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 124 |
September 12, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.4 | 10,018 | 2:20.5 | 126 | 734 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 46:55.4 | 418 | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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