DJ KANG 1:09:42 row
14,023
Meters
1:09:42.1
Time
2:29.1
Pace
781
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1602 |
| Drag Factor | 124 |
August 28, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:42.1 | 14,023 | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,804 | 2:46.2 | 76 | 561 | 21 |
| 20:00.0 | 1,959 | 2:33.1 | 97 | 635 | 22 |
| 30:00.0 | 2,018 | 2:28.6 | 107 | 666 | 22 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 23 |
| 50:00.0 | 2,071 | 2:24.8 | 115 | 696 | 23 |
| 1:00:00.0 | 2,109 | 2:22.2 | 122 | 718 | 24 |
| 1:09:42.1 | 2,011 | 2:24.7 | 115 | 697 | 24 |
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Workout Graph
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