디제이 강 5:50 row
1,151
Meters
5:50.5
Time
2:32.2
Pace
64
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 125 |
August 24, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.5 | 1,151 | 2:32.2 | 99 | 641 | 21 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 5:50.5 | 175 | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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