디제이 강 6:38 row
1,378
Meters
6:38.4
Time
2:24.5
Pace
76
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 123 |
July 26, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.4 | 1,378 | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 6:38.4 | 368 | 2:13.6 | 146 | 804 | 20 |
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Workout Graph
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