디제이 강 v6500m/2:06r...1 row
6,500
Meters
30:34.5
Time
2:21.1
Pace
371
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 6,519 |
| Overall Time | 32:40.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 124 |
July 17, 2025 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.5 | 6,500 | 2:21.1 | 125 | 728 | 23 | |
| 30:34.5 | 6,500 | 2:21.1 | 125 | 728 | 23 | |
| r: 2:06 | 19 | |||||
| r19 |
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Workout Graph
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