DJ KANG 18:06 row
3,816
Meters
18:06.5
Time
2:22.3
Pace
214
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 542 |
| Drag Factor | 122 |
June 30, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.5 | 3,816 | 2:22.3 | 121 | 717 | 30 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 30 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 18:06.5 | 671 | 2:18.9 | 130 | 748 | 31 |
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Workout Graph
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