DJ KANG 17:09 row
3,552
Meters
17:09.9
Time
2:24.9
Pace
197
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 502 |
| Drag Factor | 125 |
June 29, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.9 | 3,552 | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 17:09.9 | 467 | 2:19.0 | 130 | 747 | 29 |
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Workout Graph
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