디제이 강 16:14 row
3,332
Meters
16:14.0
Time
2:26.1
Pace
183
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 503 |
| Drag Factor | 124 |
June 25, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.0 | 3,332 | 2:26.1 | 112 | 685 | 31 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 16:14.0 | 235 | 2:37.4 | 90 | 608 | 27 |
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Workout Graph
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