디제이 강 15:06 row
3,127
Meters
15:06.1
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 125 |
June 24, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,127 | 2:24.8 | 115 | 696 | 30 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 15:06.1 | 1,017 | 2:30.4 | 103 | 653 | 30 |
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Workout Graph
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