Lilith Wolfersberger 28:53 row
5,016
Meters
28:53.0
Time
2:52.7
Pace
254
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 816 |
| Drag Factor | 209 |
June 24, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.0 | 5,016 | 2:52.7 | 68 | 533 | 28 | 135 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 27 | 116 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 29 | 143 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 28 | 130 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 28 | 127 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 29 | 147 |
| 28:53.0 | 707 | 2:44.7 | 78 | 569 | 28 | 150 |
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Workout Graph
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