Lilith Wolfersberger 4:00 row
747
Meters
4:00.0
Time
2:40.6
Pace
37
Calories
160
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 92 |
June 19, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 33 | 160 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 35 | 146 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 33 | 161 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 32 | 164 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 33 | 170 |
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Workout Graph
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