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Carolina Berón v1000m/3:13r...18 row

2,492

Meters

10:11.0

Time

2:02.5

Pace

0

Calories

Rest Distance405
Rest Time10:45.0
Overall Distance2,897
Overall Time20:56.0
Average Watts190
Calories Per Hour953
Stroke Rate30
Stroke Count0
Drag Factor0

December 08, 2025 14:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:11.0 2,492 2:02.5 190 953 30
4:31.0 1,000 2:15.5 141 784 20
r: 3:13 18
0:20.0 83 2:00.4 200 988 24
r: 0:26 25
0:20.0 92 1:48.6 273 1237 33
r: 0:26 24
0:20.0 89 1:52.3 247 1149 30
r: 0:27 22
0:20.0 90 1:51.1 255 1178 30
r: 0:26 21
0:20.0 89 1:52.3 247 1149 30
r: 0:26 22
0:20.0 88 1:53.6 239 1120 30
r: 0:26 24
0:20.0 84 1:59.0 207 1013 30
r: 0:27 23
0:20.0 90 1:51.1 255 1178 33
r: 0:27 20
0:20.0 90 1:51.1 255 1178 33
r: 0:27 18
0:20.0 86 1:56.2 223 1066 33
r: 0:27 26
0:20.0 89 1:52.3 247 1149 33
r: 0:27 24
0:20.0 88 1:53.6 239 1120 30
r: 0:27 22
0:20.0 89 1:52.3 247 1149 30
r: 0:26 22
0:20.0 84 1:59.0 207 1013 33
r: 0:27 28
0:20.0 87 1:54.9 230 1093 30
r: 0:27 20
0:20.0 91 1:49.8 264 1207 33
r: 0:28 22
0:20.0 86 1:56.2 223 1066 30
r: 0:25 24
r405

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Workout Graph

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