Mu Carruthers 5:08 row
809
Meters
5:08.6
Time
3:10.7
Pace
41
Calories
96
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 144 |
June 25, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 809 | 3:10.7 | 50 | 478 | 41 | 18 | 96 |
| 5:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 19 | 96 |
| 5:08.6 | 20 | 3:35.0 | 35 | 418 | 1 | 7 | 97 |
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