Mu Carruthers v14:00/4:52r...2 row
6,342
Meters
28:00.0
Time
2:12.4
Pace
387
Calories
138
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:52.0 |
| Overall Distance | 6,358 |
| Overall Time | 32:52.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 144 |
June 24, 2026 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,342 | 2:12.4 | 151 | 829 | 23 | 138 | |
| 14:00.0 | 3,160 | 2:12.9 | 149 | 822 | 23 | 134 | |
| r: 4:52 | 16 | ||||||
| 14:00.0 | 3,181 | 2:12.0 | 152 | 835 | 23 | 142 | |
| r16 |
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Workout Graph
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