Mu Carruthers v12:00/3:22r...2 row
5,507
Meters
24:00.0
Time
2:10.7
Pace
339
Calories
139
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:22.0 |
| Overall Distance | 5,527 |
| Overall Time | 27:22.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 132 |
June 19, 2026 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,507 | 2:10.7 | 157 | 847 | 23 | 139 | |
| 12:00.0 | 2,764 | 2:10.2 | 158 | 855 | 23 | 137 | |
| r: 3:22 | 20 | ||||||
| 12:00.0 | 2,742 | 2:11.2 | 155 | 840 | 23 | 142 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.