Christian Hum v2:00/1:00r...6 row
2,863
Meters
12:00.0
Time
2:05.7
Pace
185
Calories
138
Heart Rate
| Rest Distance | 582 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,445 |
| Overall Time | 18:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 132 |
October 14, 2025 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,863 | 2:05.7 | 176 | 905 | 26 | 138 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 | 133 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 138 | |
| r: 1:00 | 105 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | 144 | |
| r: 1:00 | 84 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 137 | |
| r: 1:00 | 101 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 137 | |
| r: 1:00 | 65 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | 144 | |
| r: 1:00 | 118 | ||||||
| r582 |
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Workout Graph
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