Christian Hum v1500m/2:00r...4 row
6,000
Meters
26:49.6
Time
2:14.1
Pace
360
Calories
| Rest Distance | 584 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,584 |
| Overall Time | 34:49.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 92 |
August 14, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.6 | 6,000 | 2:14.1 | 145 | 799 | 24 | |
| 6:39.6 | 1,500 | 2:13.2 | 148 | 809 | 25 | |
| r: 2:00 | 237 | |||||
| 6:40.6 | 1,500 | 2:13.5 | 147 | 805 | 24 | |
| r: 2:00 | 185 | |||||
| 6:43.6 | 1,500 | 2:14.5 | 144 | 794 | 24 | |
| r: 2:00 | 141 | |||||
| 6:45.8 | 1,500 | 2:15.2 | 141 | 786 | 24 | |
| r: 2:00 | 21 | |||||
| r584 |
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Workout Graph
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