Christian Hum v500m/2:00r...5 row
2,500
Meters
10:15.2
Time
2:03.0
Pace
159
Calories
| Rest Distance | 1,219 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,719 |
| Overall Time | 20:15.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 132 |
July 29, 2025 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 2,500 | 2:03.0 | 188 | 946 | 24 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 27 | |
| r: 2:00 | 254 | |||||
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 23 | |
| r: 2:00 | 246 | |||||
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 23 | |
| r: 2:00 | 195 | |||||
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 23 | |
| r: 2:00 | 213 | |||||
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 24 | |
| r: 2:00 | 311 | |||||
| r1,219 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.