Sign Up

Christian Hum v0:45/0:45r...20 row

3,888

Meters

15:00.0

Time

1:55.7

Pace

256

Calories

Rest Distance380
Rest Time15:00.0
Overall Distance4,268
Overall Time30:00.0
Average Watts226
Calories Per Hour1076
Stroke Rate28
Stroke Count429
Drag Factor146

July 14, 2025 19:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,888 1:55.7 226 1076 28
0:45.0 221 1:41.8 332 1441 35
r: 0:45 20
0:45.0 210 1:47.1 285 1279 31
r: 0:45 13
0:45.0 203 1:50.8 257 1184 29
r: 0:45 18
0:45.0 199 1:53.0 242 1133 29
r: 0:45 16
0:45.0 192 1:57.1 217 1048 29
r: 0:45 16
0:45.0 191 1:57.8 214 1036 29
r: 0:45 21
0:45.0 190 1:58.4 211 1025 28
r: 0:45 21
0:45.0 190 1:58.4 211 1025 27
r: 0:45 22
0:45.0 189 1:59.0 207 1013 28
r: 0:45 19
0:45.0 189 1:59.0 207 1013 28
r: 0:45 19
0:45.0 189 1:59.0 207 1013 27
r: 0:45 23
0:45.0 190 1:58.4 211 1025 28
r: 0:45 18
0:45.0 190 1:58.4 211 1025 27
r: 0:45 21
0:45.0 191 1:57.8 214 1036 28
r: 0:45 14
0:45.0 191 1:57.8 214 1036 28
r: 0:45 23
0:45.0 190 1:58.4 211 1025 28
r: 0:45 19
0:45.0 195 1:55.3 228 1084 29
r: 0:45 17
0:45.0 190 1:58.4 211 1025 28
r: 0:45 16
0:45.0 194 1:55.9 224 1072 28
r: 0:45 22
0:45.0 192 1:57.1 217 1048 28
r: 0:45 22
r380

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.