Christian Hum v20c/2:00r...5 row
4,953
Meters
22:04.1
Time
2:13.6
Pace
300
Calories
| Rest Distance | 1,303 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,256 |
| Overall Time | 32:04.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 132 |
June 29, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.1 | 4,953 | 2:13.6 | 147 | 804 | 26 | |
| 1:11.2 | 296 | 2:00.2 | 201 | 992 | 28 | |
| r: 2:00 | 312 | |||||
| 2:51.1 | 651 | 2:11.4 | 154 | 830 | 26 | |
| r: 2:00 | 297 | |||||
| 4:25.2 | 992 | 2:13.6 | 147 | 804 | 26 | |
| r: 2:00 | 233 | |||||
| 6:02.9 | 1,340 | 2:15.4 | 141 | 785 | 26 | |
| r: 2:00 | 199 | |||||
| 7:33.7 | 1,675 | 2:15.4 | 141 | 784 | 27 | |
| r: 2:00 | 262 | |||||
| r1,303 |
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Workout Graph
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