Christian Hum v10c/0:30r...1 row
172
Meters
1:00.6
Time
2:56.1
Pace
10
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 176 |
| Overall Time | 1:30.6 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 133 |
June 21, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.6 | 172 | 2:56.1 | 64 | 520 | 19 | |
| 1:00.6 | 171 | 2:57.1 | 63 | 516 | 19 | |
| r: 0:30 | 4 | |||||
| r4 |
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Workout Graph
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