Bogdan S 3000m SkiErg
3,000
Meters
14:51.9
Time
2:28.6
Pace
160
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 90 |
August 09, 2025 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.9 | 3,000 | 2:28.6 | 107 | 666 | 30 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 30 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 31 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 30 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 30 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 30 |
| 1:00.6 | 1,200 | 2:31.5 | 101 | 646 | 30 |
| 1:03.1 | 1,400 | 2:37.7 | 89 | 606 | 29 |
| 0:59.5 | 1,600 | 2:28.7 | 106 | 665 | 31 |
| 0:57.0 | 1,800 | 2:22.5 | 121 | 716 | 32 |
| 0:58.2 | 2,000 | 2:25.5 | 114 | 691 | 32 |
| 0:59.4 | 2,200 | 2:28.5 | 107 | 667 | 30 |
| 0:58.2 | 2,400 | 2:25.5 | 114 | 691 | 29 |
| 0:59.4 | 2,600 | 2:28.5 | 107 | 667 | 29 |
| 0:59.3 | 2,800 | 2:28.2 | 107 | 669 | 30 |
| 0:58.4 | 3,000 | 2:26.0 | 112 | 687 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.