Bogdan S 5000m row
5,000
Meters
19:38.5
Time
1:57.8
Pace
335
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 114 |
July 17, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000 | 1:57.8 | 214 | 1035 | 22 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 22 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 21 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 22 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 22 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 22 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 23 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1020 | 23 |
| 1:57.7 | 4,000 | 1:57.7 | 215 | 1038 | 22 |
| 1:58.6 | 4,500 | 1:58.6 | 210 | 1022 | 24 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1046 | 24 |
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Workout Graph
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