Mattia Paoli 12:32 row
3,015
Meters
12:32.7
Time
2:04.8
Pace
193
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 171 |
October 03, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.7 | 3,015 | 2:04.8 | 180 | 919 | 30 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 31 |
| 12:32.7 | 620 | 2:03.1 | 187 | 945 | 30 |
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Workout Graph
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