Mattia Paoli 10000m row
10,000
Meters
1:13:49.1
Time
3:41.4
Pace
581
Calories
147
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 1434 |
| Drag Factor | 109 |
July 01, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:49.1 | 10,000 | 3:41.4 | 32 | 410 | 19 | 147 |
| 11:34.6 | 2,000 | 2:53.6 | 67 | 530 | 24 | 142 |
| 15:08.1 | 4,000 | 3:47.0 | 30 | 402 | 18 | 147 |
| 16:35.8 | 6,000 | 4:08.9 | 23 | 378 | 17 | 151 |
| 15:03.4 | 8,000 | 3:45.8 | 30 | 404 | 20 | 146 |
| 15:27.3 | 10,000 | 3:51.8 | 28 | 396 | 19 | 150 |
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Workout Graph
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