Mattia Paoli 10000m row
10,000
Meters
46:06.6
Time
2:18.3
Pace
590
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 1399 |
| Drag Factor | 109 |
June 23, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.6 | 10,000 | 2:18.3 | 132 | 755 | 30 | 141 |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 31 | 137 |
| 9:22.8 | 4,000 | 2:20.7 | 126 | 732 | 30 | 131 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 767 | 31 | 141 |
| 9:44.6 | 8,000 | 2:26.1 | 112 | 685 | 29 | 137 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 768 | 31 | 160 |
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Workout Graph
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