Ivan Žaki 21:32 row
5,016
Meters
21:32.1
Time
2:08.7
Pace
308
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 84 |
June 25, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.1 | 5,016 | 2:08.7 | 164 | 863 | 30 | 169 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 34 | 148 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 | 166 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 30 | 171 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 177 |
| 21:32.1 | 367 | 2:05.4 | 177 | 909 | 27 | 185 |
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Workout Graph
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