Stephane Corbeau v500m/2:00r...8 row
4,000
Meters
15:04.0
Time
1:53.0
Pace
289
Calories
141
Heart Rate
| Rest Distance | 2,440 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,440 |
| Overall Time | 31:04.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 120 |
August 08, 2025 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:04.0 | 4,000 | 1:53.0 | 243 | 1134 | 27 | 141 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 29 | 139 | |
| r: 2:00 | 355 | ||||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 28 | 140 | |
| r: 2:00 | 332 | ||||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 27 | 142 | |
| r: 2:00 | 307 | ||||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 25 | 138 | |
| r: 2:00 | 332 | ||||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 26 | 143 | |
| r: 2:00 | 256 | ||||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 27 | 144 | |
| r: 2:00 | 278 | ||||||
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 27 | 143 | |
| r: 2:00 | 261 | ||||||
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 27 | 146 | |
| r: 2:00 | 319 | ||||||
| r2,440 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.