Stephane Corbeau v2000m/3:00r...4 row
5,000
Meters
20:31.0
Time
2:03.1
Pace
322
Calories
137
Heart Rate
| Rest Distance | 2,167 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,167 |
| Overall Time | 32:31.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 118 |
July 21, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:31.0 | 5,000 | 2:03.1 | 188 | 945 | 23 | 137 | |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 22 | 127 | |
| r: 3:00 | 572 | ||||||
| 6:15.8 | 1,500 | 2:05.2 | 178 | 912 | 22 | 137 | |
| r: 3:00 | 550 | ||||||
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 23 | 141 | |
| r: 3:00 | 527 | ||||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 25 | 146 | |
| r: 3:00 | 518 | ||||||
| r2,167 |
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Workout Graph
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