Tamara Scott-Webb 30:00 row
5,883
Meters
30:00.0
Time
2:32.9
Pace
316
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 76 |
August 28, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,883 | 2:32.9 | 98 | 636 | 29 | 144 |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 587 | 27 | 137 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 29 | 146 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 30 | 148 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 30 | 146 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 31 | 144 |
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Workout Graph
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