Tamara Scott-Webb 30:07 row
6,074
Meters
30:07.5
Time
2:28.7
Pace
332
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 935 |
| Drag Factor | 76 |
August 06, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,074 | 2:28.7 | 106 | 665 | 27 | 153 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 30 | 149 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 | 155 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 | 157 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 31 | 153 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 | 153 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 31 | 155 |
| 30:07.5 | 21 | 2:58.5 | 61 | 511 | 8 | 155 |
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Workout Graph
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