Tamara Scott-Webb 20:00 row
3,854
Meters
20:00.0
Time
2:35.6
Pace
205
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 76 |
July 19, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,854 | 2:35.6 | 93 | 619 | 32 | 153 |
| 4:00.0 | 741 | 2:41.9 | 82 | 583 | 30 | 154 |
| 8:00.0 | 786 | 2:32.6 | 98 | 638 | 32 | 154 |
| 12:00.0 | 783 | 2:33.2 | 97 | 634 | 33 | 153 |
| 16:00.0 | 778 | 2:34.2 | 95 | 628 | 33 | 152 |
| 20:00.0 | 768 | 2:36.2 | 92 | 615 | 32 | 152 |
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Workout Graph
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