Tamara Scott-Webb 30:00 row
5,803
Meters
30:00.0
Time
2:35.0
Pace
309
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 35 |
| Stroke Count | 1057 |
| Drag Factor | 75 |
July 09, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,803 | 2:35.0 | 94 | 622 | 35 | 143 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 571 | 34 | 106 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 35 | 152 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 35 | 152 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 36 | 151 |
| 30:00.0 | 1,188 | 2:31.5 | 101 | 646 | 36 | 158 |
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Workout Graph
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