Tamara Scott-Webb 30:00 row
5,732
Meters
30:00.0
Time
2:37.0
Pace
303
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 1012 |
| Drag Factor | 75 |
July 07, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,732 | 2:37.0 | 90 | 611 | 33 | 149 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 34 | 148 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 612 | 33 | 149 |
| 18:00.0 | 1,142 | 2:37.6 | 89 | 607 | 33 | 150 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 598 | 33 | 149 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 34 | 151 |
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Workout Graph
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