Tamara Scott-Webb 15:00 row
2,758
Meters
15:00.0
Time
2:43.1
Pace
141
Calories
150
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 95 |
June 17, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,758 | 2:43.1 | 81 | 577 | 30 | 150 |
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 30 | 142 |
| 6:00.0 | 560 | 2:40.7 | 84 | 590 | 31 | 151 |
| 9:00.0 | 552 | 2:43.0 | 81 | 577 | 31 | 153 |
| 12:00.0 | 552 | 2:43.0 | 81 | 577 | 31 | 152 |
| 15:00.0 | 551 | 2:43.3 | 80 | 576 | 31 | 154 |
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Workout Graph
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