David Wassell 5000m row
5,000
Meters
22:18.7
Time
2:13.8
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
| Stroke Count | 776 |
| Drag Factor | 169 |
June 22, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.7 | 5,000 | 2:13.8 | 146 | 806 | 300 | 34 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 785 | 59 | 36 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 778 | 59 | 34 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 813 | 60 | 35 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 832 | 61 | 35 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 825 | 61 | 34 |
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Workout Graph
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