Eli Ben-Naim 3:43 row
821
Meters
3:43.1
Time
2:15.8
Pace
54
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 111 |
August 26, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.1 | 821 | 2:15.8 | 140 | 780 | 26 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 34 |
| 1:35.4 | 200 | 1:57.7 | 214 | 1037 | 34 |
| 2:23.3 | 200 | 1:59.7 | 204 | 1001 | 34 |
| 3:30.3 | 200 | 2:47.5 | 74 | 556 | 26 |
| 3:42.1 | 21 | 4:40.9 | 16 | 354 | 5 |
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Workout Graph
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