Eli Ben-Naim 500m row
500
Meters
1:55.2
Time
1:55.2
Pace
35
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 102 |
August 18, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 35 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 35 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 35 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 38 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 34 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 36 |
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Workout Graph
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