Eli Ben-Naim 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
34
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 96 |
August 07, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 36 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 34 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 37 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 39 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 38 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 36 |
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Workout Graph
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