Eli Ben-Naim 1000m row
1,000
Meters
4:10.6
Time
2:05.3
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 89 |
August 06, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 33 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 35 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 35 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 34 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 33 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 32 |
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Workout Graph
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